Counselling and Therapy Service

Our counselling and therapy team in Milton Keynes includes highly experienced and specialised Psychologists, Counsellors and Therapists who can deliver a wide range of therapy that is suited to you.

Depending on your presenting difficulties our Case Managers will recommend either a consultation or direct access therapy.  


How can Counselling or Therapy help you?

  • Improve your self awareness
  • Understand why things don't make sense
  • Learn to value yourself more
  • Learn coping skills
  • Recognise triggers before they occur
  • Improve your relationships with family and friends
  • Increase your confidence and self-esteem

To speak to one of the team about booking an appointment call us on 01908 766526 or email us at

Sign up to our payment mandate and we will reduce your fees by £4.50 per session



For clients experiencing significant difficulties or with complex history we may recommend a consultation with one of our psychologists.  This will enable us to understand your current situation better and recommend the most effective intervention for you.

Direct Access Therapy

For clients who may already possess insight into why they are experiencing  challenges in their life or those clients who are experiencing less severe emotional difficulties at present we may refer you to one of our counsellors or psychotherapists.


We work with individuals, couples, families and young children.

All our associates are registered with either statutory or self regulated organisations that provide a codes of practice and ethical framework for practising.

Professional bodies that register practitioners and support them with maintaining continuous professional development.  This ensures the therapy they deliver is at the highest standard.

Browse the full range of services we offer and if you have any questions, speak to one of our friendly team who will be happy to talk to you.

Around 20% of the world’s children and adolescents have mental disorders or problems
— World Health Organisation
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Do I need a referral?

As we are a private practice you may self refer and do not require your GP or other healthcare practitioner to refer you to us.

Do I need to have a consultation before receiving therapy?

Not always. We might recommend you see a psychologist if you have specific challenges or unable to fully describe your current situation. Psychologists are trained and experienced to formulate effective treatment plans that may involve more than one type of intervention.

What payment methods do you have?

In order for us to confirm your appointment the bill payer must have informed us of their preferred payment method. They can do this by using our Client Forms on our website.

We offer clients two payment methods, our automatic payment method and our pre-pay method. Further information on both can be found under our Fees page on our website

How many sessions can I have?

Our services are open and so as long as both you and the psychologists, counsellor or therapist believes is appropriate there is no session limit.

What is the difference between a counsellor, a therapist and a psychologist?

The short answer is a counsellor focsses on things that are affecting you now and are often led by what clients wish to discuss. A Psychotherapist will look deeper into your past and try to help you process negaitve events to enable you to move forward. Psychologists work with people suffering from mental disorders or psychological distress and often specialise in a particular type of assessment or therapy, such as cognitive behavioural therapy or neuropsychology. They provide consultancy throughout the NHS and in private settings and can diagnose mental health conditions.


What we can help with


We work with the following companies

We aim to to give you the tools to re build your own pathway.
— Dominic Goodsell, Practice Manager